This product works!! I have had osteoarthritis in my knees, shoulder and elbows for many years. I have tried pain tablets, creams and exercise, with limited success. I saw this and thought it can’t hurt…tried it for 4 months and noticed a big difference in my symptoms. I am now on my 5th bottle and will not stop it!! Just be patient…it takes time to build up and work. I still have to take the occasional ibuprofen, but nothing like before!! Can not recommend enough!!